Momentum 2025

Suvarna Ghuge Completes GLA:D® Program

We’re thrilled to share an exciting milestone from our team!

Our experienced and passionate physiotherapist, Suvarna Ghuge, has officially completed the internationally acclaimed GLA:D® (Good Life with osteoArthritis: Denmark) program. This certification marks a significant achievement, reflecting Suvarna’s ongoing commitment to advancing her knowledge and providing evidence-based care for individuals dealing with hip and knee osteoarthritis.

What is GLA:D®?

GLA:D® is a unique, research-backed education and exercise program developed in Denmark to help people with hip or knee osteoarthritis manage their symptoms and improve their quality of life. The program focuses on:

  • Education about osteoarthritis and how to manage it effectively
  • Neuromuscular exercises designed to strengthen muscles, improve movement patterns, and reduce joint stress
  • Empowering patients to take an active role in their health and mobility

Studies have shown that participants in the GLA:D® program report less pain, reduced use of pain medications, improved mobility, and a greater sense of control over their joint health.
 

What This Means for You

With her new certification, Suvarna is now offering GLA:D®-based assessments and sessions at our clinic. Whether you’re living with osteoarthritis or beginning to notice joint discomfort, Suvarna can guide you through a personalized treatment plan focused on long-term outcomes.

She combines the GLA:D® methodology with her holistic approach to physiotherapy to deliver care that is compassionate, informed, and highly effective.

A Message from Suvarna:

“I’m passionate about helping people stay active and independent, and GLA:D® has given me even more tools to do that. I’m excited to bring this program to our patients and support them in taking control of their joint health.”

If you or a loved one is dealing with osteoarthritis, this is a perfect opportunity to explore how the GLA:D® program can make a difference.

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