Shoulder pain is more than an inconvenience — it can make everyday activities like reaching overhead, dressing, or carrying groceries difficult. One condition that many people struggle with is frozen shoulder (adhesive capsulitis), where movement becomes painful and restricted.
Why Shoulder Pain Happens
- Injuries or overuse from sports or repetitive motions.
- Poor posture that strains the shoulder and neck muscles.
- Frozen shoulder, which develops gradually and severely limits range of motion.
- Rotator cuff issues that weaken the shoulder.
Left untreated, shoulder pain can spread to the upper back and neck, creating a cycle of discomfort.
How We Help at Momentum Healing Arts
Our multidisciplinary team offers an integrative approach, which may include:
- Chiropractic adjustments to improve mobility and alignment.
- Physiotherapy to restore strength and retrain shoulder movement.
- Massage therapy to ease muscle tightness and encourage healing.
- Laser therapy for pain relief and tissue repair.
At-Home Tips
- Practice mobility exercises under guidance.
- Avoid prolonged positions that irritate the shoulder.
Regain Your Range of Motion
Whether you’re managing everyday shoulder pain or struggling with frozen shoulder, help is available.
Book a shoulder assessment today and take the first step toward freedom of movement.